The Employee Assistance Program provides confidential counselling for employees and immediate family members to help with a variety of personal concerns including family and relationship issues, stress, grief, depression, anxiety, alcohol/drugs, workplace issues, and management consultation.

Download the PDF info sheet for more details.

Take the Health Risk Assessment

Interested in learning a bit more about your health risks? Take one of the assessments below to receive a personalized summary report on how you measure up when it comes to 12 important health risk factors. It only takes about 20 minutes (login may be required).

• Take the ASEBP Health Risk Assessment

Mental & Emotional Health Resources

A variety of mental and emotional health resources are available from the Alberta School Employee Benefit Plan (ASEBP) and Alberta Health Services.

• ASEBP prepares regular health content they post on the Homeweb.ca website (login may be required). They also provide tip sheets about mental health and managing stress, as well as resources about nutrition, physical activity, and general health on the Health Clinic Resources page.
• The ATA Local No. 28 also has a number of resources for teacher health and wellbeing.
• My Health Alberta, an initiative of the provincial government, also offers a number of tips on Stress Management and other mental and emotional health related topics.